@import "https://fonts.googleapis.com/css2?family=Josefin+Sans:wght@300;400;500;600;700&family=Poppins:wght@200;400;600;700&display=swap";:root{--color-blue-dark:#172c47;--color-primary:#2b5e9e;--color-secondary:#f1e2cf;--color-orange:#ffbf52;--color-orange-light:#f4cf70;--color-orange-dark:#c60;--color-logo-orange:#f47b3b;--color-vibrant-orange:#f90;--color-white:#fff;--color-light-white:#f5f5f5;--color-black:#000;--color-grey:#d3d3d3;--color-light-grey:#ddd;--color-gray:#6b7280;--color-gray-light:#c1c0b9;--color-gray-b:#d4d3d9;--color-beige:#fff4e5;--color-error:#e07a63;--color-success:#7cc858;--color-yellow:#ff0;--color-pink:#e94560;--color-blue:#0f3460;--color-light-blue:#a0c4ff;--color-purple:#1a1a2e;--color-light-purple:#9942de;--color-current-level:#7eb265;--color-completed-level:#8ea882;--color-future-level:#3e5b80;--color-dark-green:#466e35;--color-gradient-secondary:#27476f;--gradient-brand:linear-gradient(180deg, #2b5e9e, #131e32);--gradient-brand-soft:linear-gradient(180deg, var(--color-primary), var(--color-gradient-secondary));--gradient-cream:linear-gradient(180deg, #fff9ed, #fff0d4, #ffe6b8);--gradient-level-active:linear-gradient(180deg, var(--color-current-level), var(--color-dark-green));--gradient-cta:linear-gradient(180deg, #ff9601, #ffc70a);--app-gradient:linear-gradient(180deg, #2b5e9e 0%, #1e4472 45%, #131e32 100%);--surface-page:var(--color-blue-dark);--surface-card:var(--color-white);--surface-raised:var(--color-light-white);--surface-sheet:var(--color-beige);--surface-inverse:var(--color-blue-dark);--text-on-app:var(--color-white);--text-on-app-muted:#ffffffb8;--text-primary:var(--color-blue-dark);--text-secondary:var(--color-gray);--text-on-brand:var(--color-white);--border-subtle:#e5e7eb;--border-strong:var(--color-grey);--border-on-app:#ffffff29;--tabbar-bg:#101c2e;--tabbar-icon:#ffffffc7;--tabbar-icon-active:var(--color-white);--map-inset-radius:22px;--marker-fill:#2fb2cc;--marker-ring:var(--color-white);--go-bg:#7f8f00;--go-bg-hover:#93a412;--go-label:var(--color-beige);--cta-green:var(--color-success);--card-navy:#172b4f;--surface-alt:#132137;--font-display:"Josefin Sans", "Avenir Next", "Segoe UI", sans-serif;--font-body:"Poppins", "Helvetica Neue", Arial, sans-serif;--radius-sm:8px;--radius-md:12px;--radius-lg:20px;--radius-pill:999px;--shadow-card:0 2px 8px #172c4714;--shadow-raised:0 8px 24px #172c471f;--measure-exercise:720px;--measure-wide:1100px}@media (prefers-color-scheme:dark){:root:not([data-theme=light]){--surface-card:#16243c;--surface-raised:#1d2f4c;--surface-sheet:#16243c;--text-primary:#eef3f9;--text-secondary:#a8b6c8;--border-subtle:#24374f;--border-strong:#33496a}}:root[data-theme=dark]{--surface-card:#16243c;--surface-raised:#1d2f4c;--surface-sheet:#16243c;--text-primary:#eef3f9;--text-secondary:#a8b6c8;--border-subtle:#24374f;--border-strong:#33496a}*,:before,:after{box-sizing:border-box}html,body,#root{height:100%}body{background:var(--surface-page);background-image:var(--app-gradient);color:var(--text-on-app);font-family:var(--font-body);-webkit-font-smoothing:antialiased;text-rendering:optimizelegibility;background-attachment:fixed;margin:0;font-size:16px;line-height:1.5}h1,h2,h3,h4{font-family:var(--font-display);margin:0;font-weight:700;line-height:1.2}button{font:inherit;cursor:pointer}button:disabled{cursor:not-allowed}input{font:inherit}:focus-visible{outline:3px solid var(--color-orange);outline-offset:2px;border-radius:4px}@media (prefers-reduced-motion:reduce){*,:before,:after{transition-duration:.01ms!important;animation-duration:.01ms!important;animation-iteration-count:1!important}}._overlay_hp576_1{z-index:100;background:#0009;place-items:center;padding:24px;animation:.14s ease-out _fade_hp576_1;display:grid;position:fixed;inset:0}._panel_hp576_13{border-radius:var(--radius-lg);background:var(--card-navy);flex-direction:column;width:min(560px,100%);max-height:min(70vh,640px);padding:20px;display:flex;box-shadow:0 20px 60px #00000073}._panel_hp576_13:focus{outline:none}._compact_hp576_28{max-height:min(50vh,460px)}._title_hp576_32{font-family:var(--font-display);color:var(--color-white);text-align:center;margin:0 0 16px;font-size:22px;font-weight:700}._body_hp576_41{flex:1;min-height:0;margin:0 -4px;padding:0 4px;overflow-y:auto}._close_hp576_49{border-radius:var(--radius-md);color:var(--color-white);font-family:var(--font-display);cursor:pointer;background:#ffffff1f;border:none;flex:none;margin-top:16px;padding:12px;font-size:16px;font-weight:600}._close_hp576_49:hover{background:#fff3}@keyframes _fade_hp576_1{0%{opacity:0}}@media (prefers-reduced-motion:reduce){._overlay_hp576_1{animation:none}}._chip_aeoof_3{border-radius:var(--radius-sm);cursor:pointer;background:#ffffffeb;border:none;justify-content:center;align-items:center;width:44px;height:32px;padding:0;transition:transform .12s ease-out;display:inline-flex;position:relative;box-shadow:0 2px 6px #0000002e}._chip_aeoof_3:hover{transform:translateY(-1px)}._chip_aeoof_3:focus-visible{outline:2px solid var(--color-orange);outline-offset:2px}._flag_aeoof_28{font-size:20px;line-height:1}._badge_aeoof_33{border-radius:var(--radius-pill);background:var(--color-primary);min-width:18px;height:18px;color:var(--color-white);font-family:var(--font-display);text-align:center;padding:0 4px;font-size:11px;font-weight:700;line-height:18px;position:absolute;top:-6px;right:-6px}._list_aeoof_50{flex-direction:column;gap:8px;margin:0;padding:0;list-style:none;display:flex}._row_aeoof_60{border-radius:var(--radius-md);width:100%;color:var(--color-white);text-align:left;cursor:pointer;background:#ffffff14;border:1px solid #0000;align-items:center;gap:12px;padding:12px 14px;transition:background .12s ease-out;display:flex}._row_aeoof_60:hover:not(:disabled){background:#ffffff29}._row_aeoof_60:disabled{opacity:.55;cursor:default}._row_aeoof_60:focus-visible{outline:2px solid var(--color-orange);outline-offset:2px}._rowActive_aeoof_89{border-color:var(--color-orange);background:#ffbf5224}._rowFlag_aeoof_94{font-size:26px;line-height:1}._rowText_aeoof_99{flex-direction:column;flex:1;gap:2px;min-width:0;display:flex}._rowName_aeoof_107{font-family:var(--font-display);font-size:17px;font-weight:600}._rowMeta_aeoof_113{color:#ffffffb8;font-size:13px}._rowWhen_aeoof_118{color:#ffffff80;font-size:12px}._check_aeoof_123{color:var(--color-orange);flex:none;font-size:18px}._addRow_aeoof_129{border-radius:var(--radius-md);width:100%;color:var(--color-white);font-family:var(--font-display);cursor:pointer;background:0 0;border:1px dashed #ffffff52;margin-top:12px;padding:12px;font-size:15px;font-weight:600}._addRow_aeoof_129:hover:not(:disabled){background:#ffffff1a}._addRow_aeoof_129:focus-visible{outline:2px solid var(--color-orange);outline-offset:2px}._subtitle_aeoof_152{color:#ffffffb8;margin:0 0 12px;font-size:14px}._error_aeoof_158{color:var(--color-error);margin:12px 0 0;font-size:14px}._srOnly_aeoof_164{clip-path:inset(50%);white-space:nowrap;width:1px;height:1px;position:absolute;overflow:hidden}@media (prefers-reduced-motion:reduce){._chip_aeoof_3,._row_aeoof_60{transition:none}._chip_aeoof_3:hover{transform:none}}._shell_bbj4d_1{grid-template-columns:208px 1fr;min-height:100vh;display:grid}._rail_bbj4d_8{background:var(--tabbar-bg);border-right:1px solid #ffffff14;flex-direction:column;gap:28px;padding:22px 14px;display:flex}._brand_bbj4d_17{font-family:var(--font-display);color:var(--color-white);letter-spacing:.01em;padding:0 10px;font-size:22px;font-weight:700}._tabs_bbj4d_26{flex-direction:column;gap:4px;margin:0;padding:0;list-style:none;display:flex}._tab_bbj4d_26{border-radius:var(--radius-md);color:var(--tabbar-icon);font-family:var(--font-display);align-items:center;gap:12px;padding:11px 12px;font-size:16px;font-weight:600;text-decoration:none;transition:background-color .13s,color .13s;display:flex}._tab_bbj4d_26:hover{color:var(--tabbar-icon-active);background:#ffffff14}._tabActive_bbj4d_56{color:var(--tabbar-icon-active);background:#ffffff24}._tabIcon_bbj4d_61{flex:none;width:24px;height:24px}._main_bbj4d_68{flex-direction:column;min-width:0;display:flex}._topBar_bbj4d_74{justify-content:space-between;align-items:center;gap:16px;padding:14px 24px;display:flex}._pills_bbj4d_83{gap:10px;display:flex}._pill_bbj4d_83{border-radius:var(--radius-md);background:var(--color-white);min-width:62px;color:var(--color-blue-dark);font-family:var(--font-display);align-items:center;gap:7px;padding:7px 14px;font-size:17px;display:inline-flex;box-shadow:0 2px 6px #0000002e}._pill_bbj4d_83 b{font-weight:700}._heart_bbj4d_106{color:#e8332a}._content_bbj4d_110{flex-direction:column;flex:1;min-height:0;display:flex}@media (width<=899px){._shell_bbj4d_1{grid-template-rows:1fr auto;grid-template-columns:1fr}._rail_bbj4d_8{border-top:1px solid #ffffff14;border-right:none;flex-direction:row;order:2;align-items:center;gap:0;padding:6px 4px}._brand_bbj4d_17{display:none}._tabs_bbj4d_26{flex-direction:row;flex:1;justify-content:space-around}._tab_bbj4d_26{flex-direction:column;gap:3px;padding:6px 12px}._tabLabel_bbj4d_150{font-size:11px}}._button_lcvn5_1{border-radius:var(--radius-md);font-family:var(--font-display);border:2px solid #0000;justify-content:center;align-items:center;gap:8px;padding:15px 24px;font-size:18px;font-weight:600;transition:transform .12s,background-color .12s,border-color .12s;display:inline-flex;position:relative}._button_lcvn5_1:not(:disabled):hover{transform:translateY(-1px)}._button_lcvn5_1:not(:disabled):active{transform:translateY(1px)}._button_lcvn5_1:disabled{opacity:.55}._fullWidth_lcvn5_31{width:100%}._primary_lcvn5_35{color:var(--color-white);background:#1b4d8a}._primary_lcvn5_35:not(:disabled):hover{background:var(--color-primary)}._secondary_lcvn5_44{background:var(--color-orange);color:var(--color-blue-dark)}._secondary_lcvn5_44:not(:disabled):hover{background:var(--color-orange-light)}._ghost_lcvn5_53{color:var(--color-primary);background:0 0;border-color:#0000}._ghost_lcvn5_53:not(:disabled):hover{background:#2b5e9e14}._answer_lcvn5_68{text-align:left;background:var(--surface-card);width:100%;color:var(--text-primary);border-color:var(--border-subtle);font-family:var(--font-body);justify-content:flex-start;padding:16px 20px;font-weight:500}._answer_lcvn5_68:not(:disabled):hover{border-color:var(--color-primary);background:var(--surface-raised)}._spinner_lcvn5_85{border:2px solid;border-top-color:#0000;border-radius:50%;width:16px;height:16px;animation:.7s linear infinite _spin_lcvn5_85}._loadingLabel_lcvn5_94{opacity:.7}@keyframes _spin_lcvn5_85{to{transform:rotate(360deg)}}._page_tmjz3_1{background:var(--gradient-brand);place-items:center;min-height:100vh;padding:24px;display:grid}._card_tmjz3_9{border-radius:var(--radius-lg);background:var(--surface-card);width:100%;max-width:420px;box-shadow:var(--shadow-raised);padding:40px 32px}._title_tmjz3_18{color:var(--color-primary);text-align:center;margin-bottom:4px;font-size:40px}._subtitle_tmjz3_25{color:var(--text-secondary);text-align:center;margin:0 0 28px}._divider_tmjz3_31{color:var(--text-secondary);align-items:center;gap:12px;margin:24px 0;font-size:14px;display:flex}._divider_tmjz3_31:before,._divider_tmjz3_31:after{content:"";background:var(--border-subtle);flex:1;height:1px}._form_tmjz3_48{flex-direction:column;gap:16px;display:flex}._label_tmjz3_54{font-family:var(--font-display);color:var(--text-secondary);flex-direction:column;gap:6px;font-size:14px;font-weight:600;display:flex}._input_tmjz3_64{border:2px solid var(--border-subtle);border-radius:var(--radius-sm);background:var(--surface-card);color:var(--text-primary);padding:12px 14px;font-size:16px;transition:border-color .12s}._input_tmjz3_64:focus{border-color:var(--color-primary)}._error_tmjz3_78{border-radius:var(--radius-sm);color:var(--color-error);text-align:center;background:#e07a631f;margin:16px 0 0;padding:12px;font-size:14px}._note_tmjz3_88{color:var(--text-secondary);text-align:center;margin:20px 0 0;font-size:14px}._linkButton_tmjz3_95{color:var(--color-primary);font:inherit;cursor:pointer;background:0 0;border:none;padding:0;font-weight:600}._linkButton_tmjz3_95:hover:not(:disabled){text-decoration:underline}._linkButton_tmjz3_95:disabled{opacity:.55;cursor:default}._page_1sx34_6{background:var(--gradient-brand);place-items:center;min-height:100vh;padding:24px;display:grid}._card_1sx34_14,._wideCard_1sx34_15{border-radius:var(--radius-lg);background:var(--surface-card);width:100%;box-shadow:var(--shadow-raised);padding:40px 32px}._card_1sx34_14{max-width:460px}._wideCard_1sx34_15{max-width:620px}._title_1sx34_32{color:var(--color-primary);text-align:center;margin-bottom:16px;font-size:40px}._heading_1sx34_39{font-family:var(--font-display);color:var(--text-primary);text-align:center;margin:0 0 4px;font-size:22px}._subtitle_1sx34_47{color:var(--text-secondary);text-align:center;margin:0 0 24px;font-size:15px}._progress_1sx34_56{justify-content:center;gap:8px;margin:0 0 24px;padding:0;list-style:none;display:flex}._pip_1sx34_65{background:var(--border-subtle);border-radius:2px;width:36px;height:4px}._pipDone_1sx34_72{background:var(--color-success)}._pipCurrent_1sx34_76{background:var(--color-primary)}._form_1sx34_82{flex-direction:column;gap:16px;display:flex}._row_1sx34_88{grid-template-columns:1fr 1fr;gap:12px;display:grid}._label_1sx34_94{font-family:var(--font-display);color:var(--text-secondary);flex-direction:column;gap:6px;font-size:14px;font-weight:600;display:flex}._input_1sx34_104{border:2px solid var(--border-subtle);border-radius:var(--radius-sm);background:var(--surface-card);color:var(--text-primary);padding:12px 14px;font-size:16px;transition:border-color .12s}._input_1sx34_104:focus{border-color:var(--color-primary)}._input_1sx34_104:disabled{opacity:.7}._codeInput_1sx34_122{font-family:var(--font-display);letter-spacing:12px;text-align:center;font-size:28px}._hint_1sx34_129{color:var(--text-secondary);font-size:13px;font-weight:400}._divider_1sx34_135{color:var(--text-secondary);align-items:center;gap:12px;margin:24px 0;font-size:14px;display:flex}._divider_1sx34_135:before,._divider_1sx34_135:after{content:"";background:var(--border-subtle);flex:1;height:1px}._note_1sx34_152{color:var(--text-secondary);text-align:center;margin:12px 0 0;font-size:14px}._linkButton_1sx34_159{color:var(--color-primary);font:inherit;cursor:pointer;background:0 0;border:none;padding:0;font-weight:600}._linkButton_1sx34_159:hover:not(:disabled){text-decoration:underline}._linkButton_1sx34_159:disabled{opacity:.55;cursor:default}._error_1sx34_178{border-radius:var(--radius-sm);color:var(--color-error);text-align:center;background:#e07a631f;margin:16px 0 0;padding:12px;font-size:14px}._levels_1sx34_190{flex-direction:column;gap:10px;display:flex}._level_1sx34_190{border:2px solid var(--border-subtle);border-radius:var(--radius-sm);overflow:hidden}._levelButton_1sx34_202{background:var(--surface-card);width:100%;color:var(--text-primary);font-family:var(--font-display);text-align:left;cursor:pointer;border:none;justify-content:space-between;align-items:center;padding:14px 16px;font-size:17px;font-weight:600;display:flex}._levelButton_1sx34_202:hover:not(:disabled){background:#2b5e9e0f}._options_1sx34_222{border-top:1px solid var(--border-subtle);flex-direction:column;display:flex}._option_1sx34_222{border:none;border-bottom:1px solid var(--border-subtle);text-align:left;cursor:pointer;background:0 0;flex-direction:column;gap:4px;padding:14px 16px;transition:background-color .12s;display:flex}._option_1sx34_222:last-child{border-bottom:none}._option_1sx34_222:hover:not(:disabled){background:#2b5e9e14}._option_1sx34_222:disabled{opacity:.55;cursor:default}._optionTitle_1sx34_254{font-family:var(--font-display);color:var(--color-primary);font-size:15px;font-weight:600}._optionBody_1sx34_261{color:var(--text-secondary);font-size:14px;line-height:1.45}@media (width<=520px){._row_1sx34_88{grid-template-columns:1fr}._card_1sx34_14,._wideCard_1sx34_15{padding:32px 20px}}._overlay_1vf50_5{z-index:200;background:var(--app-gradient);place-items:center;padding:24px;display:grid;position:fixed;inset:0}._ringing_1vf50_15,._call_1vf50_16{text-align:center;width:min(640px,100%);color:var(--color-white);flex-direction:column;align-items:center;gap:12px;display:flex}._call_1vf50_16{gap:16px}._appLabel_1vf50_30{letter-spacing:.12em;text-transform:uppercase;color:var(--text-on-app-muted);margin:0;font-size:13px}._avatar_1vf50_39{width:132px;height:132px;font-family:var(--font-display);color:var(--color-white);background:linear-gradient(160deg,#3d7ac4,#1d3d68);border-radius:50%;place-items:center;font-size:52px;font-weight:700;display:grid;box-shadow:0 12px 40px #0006}._avatarPulse_1vf50_53{animation:1.4s ease-in-out infinite _pulse_1vf50_1}._avatarSpeaking_1vf50_59{animation:.9s ease-in-out infinite _speaking_1vf50_1}._callerName_1vf50_63{font-family:var(--font-display);margin:0;font-size:30px;font-weight:700}._callerNameSmall_1vf50_70{font-family:var(--font-display);font-size:18px;font-weight:600}._status_1vf50_76{color:var(--text-on-app-muted);margin:0;font-size:16px}._hint_1vf50_82{max-width:34ch;color:var(--text-on-app-muted);margin:0;font-size:14px}._ringActions_1vf50_89{gap:20px;margin-top:24px;display:flex}._roundButton_1vf50_95{border-radius:var(--radius-pill);color:var(--color-white);font-family:var(--font-display);cursor:pointer;border:none;padding:14px 28px;font-size:17px;font-weight:700}._accept_1vf50_106{background:#34c759}._accept_1vf50_106:hover{background:#2fb350}._decline_1vf50_114,._hangUp_1vf50_115{background:#e0453b}._decline_1vf50_114:hover,._hangUp_1vf50_115:hover{background:#c93b32}._hangUp_1vf50_115{margin-top:4px}._callHeader_1vf50_128{justify-content:center;align-items:baseline;gap:12px;display:flex}._duration_1vf50_135{color:var(--text-on-app-muted);font-variant-numeric:tabular-nums;font-size:15px}._stage_1vf50_141{text-align:left;align-items:center;gap:20px;width:100%;display:flex}._bubble_1vf50_149{border-radius:var(--radius-lg);background:#ffffff1a;flex:1;min-width:0;padding:16px 18px}._message_1vf50_157{margin:0;font-size:20px;line-height:1.4}._translation_1vf50_163{color:var(--text-on-app-muted);margin:8px 0 0;font-size:15px}._thinking_1vf50_169{letter-spacing:.2em;color:var(--text-on-app-muted);margin:0;font-size:24px}._suggestion_1vf50_176{border-radius:var(--radius-md);text-align:left;border:1px solid #ffffff2e;width:100%;padding:14px 16px}._suggestionLabel_1vf50_184{letter-spacing:.08em;text-transform:uppercase;color:var(--text-on-app-muted);margin:0 0 6px;font-size:12px}._suggestionText_1vf50_194{color:var(--color-white);text-align:left;text-underline-offset:4px;cursor:pointer;background:0 0;border:none;padding:0;font-family:inherit;font-size:17px;-webkit-text-decoration:underline dotted;text-decoration:underline dotted}._helpers_1vf50_207{gap:10px;display:flex}._helper_1vf50_207{border-radius:var(--radius-pill);color:var(--color-white);cursor:pointer;background:0 0;border:1px solid #ffffff38;padding:8px 14px;font-size:14px}._helper_1vf50_207:hover:not(:disabled){background:#ffffff1f}._helper_1vf50_207:disabled{opacity:.4;cursor:not-allowed}._composer_1vf50_231{gap:10px;width:100%;display:flex}._input_1vf50_237{border-radius:var(--radius-md);min-width:0;color:var(--color-white);background:#ffffff14;border:1px solid #fff3;flex:1;padding:14px 16px;font-family:inherit;font-size:17px}._input_1vf50_237::placeholder{color:#ffffff73}._input_1vf50_237:focus{outline:2px solid var(--color-orange);outline-offset:1px}._mic_1vf50_258,._send_1vf50_259{border-radius:var(--radius-md);cursor:pointer;font-family:var(--font-display);border:none;flex:none;font-weight:700}._mic_1vf50_258{width:52px;color:var(--color-white);background:#ffffff1f;place-items:center;display:grid}._mic_1vf50_258 svg{width:24px;height:24px}._micActive_1vf50_281{background:#e0453b;animation:.9s ease-in-out infinite _speaking_1vf50_1}._send_1vf50_259{background:var(--cta-green);color:var(--color-white);padding:0 22px;font-size:16px}._send_1vf50_259:disabled{opacity:.45;cursor:not-allowed}@keyframes _pulse_1vf50_1{50%{transform:scale(1.08)}}@keyframes _speaking_1vf50_1{50%{box-shadow:0 0 0 10px #ffffff1f}}@media (prefers-reduced-motion:reduce){._avatarPulse_1vf50_53,._avatarSpeaking_1vf50_59,._micActive_1vf50_281{animation:none}}@media 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var(--border-on-app);border-radius:var(--radius-lg);padding:56px 32px}._emptyGlyph_o8r0e_118{opacity:.55;font-size:44px}._emptyTitle_o8r0e_123{color:var(--color-white);margin:16px 0 0;font-size:18px;font-weight:600}._emptyText_o8r0e_130{color:var(--text-on-app-muted);margin:8px 0 0;font-size:14px}._feed_o8r0e_29{flex-direction:column;gap:12px;margin:0;padding:0;list-style:none;display:flex}._card_o8r0e_147{background:var(--color-white);border-radius:var(--radius-sm);box-shadow:var(--shadow-card);overflow:hidden}._cardHeader_o8r0e_154{align-items:center;gap:12px;padding:12px;display:flex}._avatar_o8r0e_161,._avatarFallback_o8r0e_162{object-fit:cover;border-radius:50%;flex:none;width:50px;height:50px}._avatarFallback_o8r0e_162{background:hsl(var(--author-hue) 55% 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#ffbf524d}._newPostButton_o8r0e_295:hover{filter:brightness(1.06);transform:translateY(-1px)}._railActions_o8r0e_315{flex-direction:column;gap:12px;display:flex}._railAction_o8r0e_315{border-radius:var(--radius-md);width:100%;color:var(--color-white);text-align:left;background:#ffffff26;border:1px solid #fff3;align-items:center;gap:10px;padding:12px 16px;font-size:14px;font-weight:600;transition:background-color .14s,transform .14s;display:flex}._railAction_o8r0e_315:hover{background:#ffffff42;transform:translateY(-1px)}._railGlyph_o8r0e_344{font-size:18px;line-height:1}@media (width<=900px){._page_o8r0e_10{padding:24px 16px 64px}._layout_o8r0e_22{grid-template-columns:minmax(0,1fr);gap:24px}._rail_o8r0e_283{order:-1;position:static}._railActions_o8r0e_315{flex-direction:row}._railAction_o8r0e_315{text-align:center;flex-direction:column;flex:1;gap:4px;padding:12px 8px;font-size:12px}}._page_1hvpz_11{max-width:var(--measure-wide);width:100%;margin:0 auto;padding:40px 24px 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14px;font-family:inherit;font-size:16px;line-height:1.5}._textarea_1uo9k_96{resize:vertical}._search_1uo9k_94::placeholder,._input_1uo9k_95::placeholder,._textarea_1uo9k_96::placeholder{color:#fff6}._search_1uo9k_94:focus,._input_1uo9k_95:focus,._textarea_1uo9k_96:focus{outline:2px solid var(--color-orange);outline-offset:1px}._form_1uo9k_125{max-width:var(--measure-exercise);flex-direction:column;gap:18px;display:flex}._field_1uo9k_132{flex-direction:column;gap:6px;display:flex}._label_1uo9k_138{font-family:var(--font-display);color:var(--text-on-app);font-size:15px;font-weight:600}._hint_1uo9k_145{color:var(--text-on-app-muted);font-size:13px}._error_1uo9k_150{color:var(--color-error);margin:0;font-size:15px}._preview_1uo9k_156{border-radius:var(--radius-md);object-fit:cover;max-width:320px;max-height:320px;display:block}._done_1uo9k_164{color:var(--color-success);margin:0;font-size:15px}._layout_o5tim_1{max-width:var(--measure-wide);grid-template-columns:minmax(220px,300px) minmax(0,1fr);align-items:start;gap:24px;display:grid}._layoutSingle_o5tim_9{max-width:var(--measure-exercise);grid-template-columns:minmax(0,1fr)}._threads_o5tim_14{flex-direction:column;gap:8px;margin:0;padding:0;list-style:none;display:flex}._thread_o5tim_14{border-radius:var(--radius-md);width:100%;color:var(--color-white);text-align:left;cursor:pointer;background:#ffffff12;border:1px solid #0000;flex-direction:column;gap:4px;padding:12px 14px;display:flex}._thread_o5tim_14:hover{background:#ffffff21}._threadActive_o5tim_41{border-color:var(--color-orange);background:#ffffff26}._threadTop_o5tim_46{justify-content:space-between;align-items:center;gap:8px;display:flex}._threadDate_o5tim_53{color:var(--text-on-app-muted);font-size:12px}._unread_o5tim_58{background:var(--color-orange);border-radius:50%;width:9px;height:9px}._threadPreview_o5tim_65{-webkit-line-clamp:2;line-clamp:2;-webkit-box-orient:vertical;font-size:14px;line-height:1.4;display:-webkit-box;overflow:hidden}._status_o5tim_75{letter-spacing:.06em;text-transform:uppercase;color:var(--text-on-app-muted);font-size:11px}._conversation_o5tim_82{border-radius:var(--radius-lg);background:var(--card-navy);flex-direction:column;gap:16px;min-width:0;padding:20px;display:flex}._messages_o5tim_92{flex-direction:column;gap:14px;max-height:52vh;margin:0;padding:0;list-style:none;display:flex;overflow-y:auto}._message_o5tim_92{border-radius:var(--radius-md);background:var(--color-primary);max-width:82%;color:var(--color-white);flex-direction:column;align-self:flex-end;gap:4px;padding:12px 14px;display:flex}._fromOwner_o5tim_117{background:#ffffff1f;align-self:flex-start}._messageAuthor_o5tim_122{font-family:var(--font-display);align-items:baseline;gap:8px;font-size:13px;font-weight:600;display:flex}._messageDate_o5tim_131{font-family:var(--font-body);opacity:.7;font-size:11px;font-weight:400}._messageText_o5tim_138{white-space:pre-wrap;overflow-wrap:anywhere;font-size:15px;line-height:1.5}._composeHint_o5tim_145{color:var(--text-on-app-muted);margin:0;font-size:15px}._composer_o5tim_151{align-items:flex-start;gap:10px;display:flex}._input_o5tim_157{border-radius:var(--radius-md);min-width:0;color:var(--color-white);resize:vertical;background:#ffffff14;border:1px solid #fff3;flex:1;padding:12px 14px;font-family:inherit;font-size:15px;line-height:1.5}._input_o5tim_157::placeholder{color:#fff6}._input_o5tim_157:focus{outline:2px solid var(--color-orange);outline-offset:1px}@media (width<=860px){._layout_o5tim_1{grid-template-columns:1fr}._threads_o5tim_14{flex-direction:row;overflow-x:auto}._thread_o5tim_14{min-width:220px}}._panel_1xfdz_1{max-width:var(--measure-exercise);border-radius:var(--radius-lg);background:var(--card-navy);margin-bottom:16px;padding:20px 22px}._panelLabel_1xfdz_9{font-family:var(--font-display);letter-spacing:.06em;text-transform:uppercase;color:var(--color-grey);margin:0 0 8px;font-size:13px;font-weight:700}._panelBody_1xfdz_19{color:var(--color-white);margin:0;font-size:15px;line-height:1.6}._plan_1xfdz_26{font-family:var(--font-display);text-transform:capitalize;color:var(--color-orange);margin:0 0 10px;font-size:28px;font-weight:700}._streak_1xfdz_35{font-family:var(--font-display);color:var(--color-white);align-items:baseline;gap:10px;margin:0 0 10px;font-size:40px;font-weight:700;display:flex}._streakUnit_1xfdz_46{color:var(--color-grey);font-size:18px;font-weight:600}._rules_1xfdz_52{color:var(--color-white);margin:0;padding-left:20px;font-size:15px;line-height:1.7}._storeLinks_1xfdz_60{flex-wrap:wrap;gap:12px;margin-top:16px;display:flex}._storeLink_1xfdz_60{border-radius:var(--radius-pill);color:var(--color-white);font-family:var(--font-display);border:1px solid #ffffff38;padding:10px 16px;font-size:15px;font-weight:600;text-decoration:none}._storeLink_1xfdz_60:hover{background:#ffffff1f}._sectionTitle_1e3ds_12{font-family:var(--font-display);color:var(--text-on-app);margin:28px 0 12px;font-size:20px}._sectionTitle_1e3ds_12:first-of-type{margin-top:8px}._list_1e3ds_23{grid-template-columns:repeat(auto-fill,minmax(300px,1fr));gap:12px;margin:0;padding:0;list-style:none;display:grid}._card_1e3ds_32{border:2px solid var(--accent,var(--color-primary));border-radius:var(--radius-md);background:var(--card-navy);width:100%;color:var(--text-on-app);text-align:left;flex-direction:column;gap:10px;padding:18px;text-decoration:none;transition:transform .12s,box-shadow .12s;display:flex}a._card_1e3ds_32:hover,button._card_1e3ds_32:hover{transform:translateY(-2px);box-shadow:0 6px 18px #0000004d}._cardHead_1e3ds_53{justify-content:space-between;align-items:flex-start;gap:12px;display:flex}._cardTitle_1e3ds_60{font-family:var(--font-display);font-size:18px;font-weight:700}._cardMeta_1e3ds_66{color:var(--text-on-app-muted);font-size:13px}._cardRow_1e3ds_71{flex-wrap:wrap;align-items:center;gap:8px;display:flex}._chip_1e3ds_80{border-radius:var(--radius-pill);white-space:nowrap;background:#ffffff1f;align-items:center;gap:6px;padding:3px 10px;font-size:12px;font-weight:600;display:inline-flex}._chipDue_1e3ds_92{color:var(--color-orange);background:#ffbf5238}._chipOverdue_1e3ds_97{color:var(--color-error);background:#e07a633d}._chipDone_1e3ds_102{color:var(--color-success);background:#7cc85838}._codePanel_1e3ds_109{border:1px solid var(--border-on-app);border-radius:var(--radius-md);background:#ffffff0f;flex-wrap:wrap;justify-content:space-between;align-items:center;gap:16px;padding:20px;display:flex}._codeLabel_1e3ds_121{color:var(--text-on-app-muted);margin:0 0 4px;font-size:13px}._code_1e3ds_109{font-family:var(--font-display);letter-spacing:.18em;color:var(--color-orange);font-size:clamp(32px,6vw,48px);font-weight:700}._codeActions_1e3ds_135{flex-wrap:wrap;gap:8px;display:flex}._bar_1e3ds_143{border-radius:var(--radius-pill);background:#ffffff24;width:100%;height:8px;overflow:hidden}._barFill_1e3ds_151{border-radius:var(--radius-pill);background:var(--color-success);height:100%;transition:width .2s}._barFillPartial_1e3ds_158{background:var(--color-orange)}._tableWrap_1e3ds_164{border:1px solid var(--border-on-app);border-radius:var(--radius-md);background:#ffffff0d;overflow-x:auto}._table_1e3ds_164{border-collapse:collapse;white-space:nowrap;width:100%;font-size:14px}._table_1e3ds_164 th{border-bottom:1px solid var(--border-on-app);color:var(--text-on-app-muted);font-family:var(--font-display);text-align:left;padding:12px 14px;font-weight:600}._table_1e3ds_164 td{color:var(--text-on-app);vertical-align:middle;border-bottom:1px solid #ffffff14;padding:12px 14px}._table_1e3ds_164 tr:last-child td{border-bottom:none}._wordCell_1e3ds_198{white-space:normal;max-width:320px}._form_1e3ds_205{gap:20px;max-width:620px;display:grid}._field_1e3ds_211{gap:6px;display:grid}._label_1e3ds_216{font-family:var(--font-display);color:var(--text-on-app);font-size:15px;font-weight:600}._hint_1e3ds_223{color:var(--text-on-app-muted);font-size:13px}._input_1e3ds_228,._textarea_1e3ds_229,._select_1e3ds_230{border:1px solid var(--border-on-app);border-radius:var(--radius-sm);width:100%;color:var(--text-on-app);font-family:var(--font-body);background:#ffffff14;padding:11px 13px;font-size:15px}._input_1e3ds_228::placeholder,._textarea_1e3ds_229::placeholder{color:#ffffff73}._textarea_1e3ds_229{resize:vertical;min-height:92px}._select_1e3ds_230 option{background:var(--card-navy);color:var(--color-white)}._codeInput_1e3ds_258{font-family:var(--font-display);letter-spacing:.22em;text-align:center;text-transform:uppercase;font-size:24px}._inline_1e3ds_266{flex-wrap:wrap;align-items:flex-end;gap:10px;display:flex}._grow_1e3ds_273{flex:1;min-width:200px}._formActions_1e3ds_278{flex-wrap:wrap;gap:10px;display:flex}._error_1e3ds_284{color:var(--color-error);margin:0;font-size:14px}._success_1e3ds_290{color:var(--color-success);margin:0;font-size:14px}._checkGrid_1e3ds_298{grid-template-columns:repeat(auto-fill,minmax(200px,1fr));gap:8px;display:grid}._check_1e3ds_298{border:1px solid var(--border-on-app);border-radius:var(--radius-sm);cursor:pointer;background:#ffffff0f;align-items:center;gap:10px;padding:10px 12px;font-size:14px;display:flex}._checkOn_1e3ds_316{border-color:var(--color-success);background:#7cc85829}._checkDisabled_1e3ds_321{opacity:.45;cursor:not-allowed}._roster_1e3ds_328{gap:8px;margin:0;padding:0;list-style:none;display:grid}._rosterRow_1e3ds_336{border:1px solid var(--border-on-app);border-radius:var(--radius-sm);background:#ffffff0d;justify-content:space-between;align-items:center;gap:12px;padding:10px 14px;display:flex}._avatar_1e3ds_347{object-fit:cover;background:#ffffff24;border-radius:50%;flex:none;width:36px;height:36px}._rosterName_1e3ds_356{font-family:var(--font-display);align-items:center;gap:10px;font-size:15px;display:flex}._linkButton_1e3ds_364{border-radius:var(--radius-sm);color:var(--color-error);font-family:var(--font-display);background:0 0;border:none;padding:4px 8px;font-size:14px}._linkButton_1e3ds_364:hover{background:#e07a6329}._exerciseList_1e3ds_380{gap:10px;margin:0;padding:0;list-style:none;display:grid}._exerciseRow_1e3ds_388{border:1px solid var(--border-on-app);border-radius:var(--radius-md);width:100%;color:var(--text-on-app);text-align:left;background:#ffffff0f;justify-content:space-between;align-items:center;gap:14px;padding:14px 16px;display:flex}button._exerciseRow_1e3ds_388:hover:not(:disabled){background:#ffffff1f}._exerciseRow_1e3ds_388:disabled{opacity:.5}._exerciseDone_1e3ds_410{border-color:var(--color-success)}._tick_1e3ds_414{width:22px;height:22px;color:var(--color-success);flex:none}._stats_1e3ds_421{grid-template-columns:repeat(auto-fit,minmax(120px,1fr));gap:12px;margin:0 0 20px;padding:0;display:grid}._stat_1e3ds_421{border:1px solid var(--border-on-app);border-radius:var(--radius-md);background:#ffffff0f;padding:14px}._statValue_1e3ds_436{font-family:var(--font-display);font-size:26px;font-weight:700;display:block}._statLabel_1e3ds_443{color:var(--text-on-app-muted);text-transform:uppercase;letter-spacing:.04em;font-size:12px;display:block}